Tag Archives: Swahili language
Featured on Time Warner’s RR: Kenyan Kale Sauté (Sukuma Wiki) with Mushroom Olive Oil
Some people may pick up a bottle of beer after a long hard day. But, in Kenya, I used to grab a kale sauté called “sukuma wiki” when I needed a “pick-me-up”. “Sukuma” means “push” and “wiki” means “week” in … Continue reading
Posted in Food
Tagged California, Carotenoid, Kale, Kenya, Kenyan, Olive oil, Sautéing, Swahili language
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Swahilli Coconut Fish Curry & Gewurztraminer
“Knock, Knock”. It’s 9:30 AM on Saturday. “Who is it?” I had already been awakened by Roosters at sunrise, then fell back asleep. Yawning and rubbing my eyes, I opened the door and found a local fisher with a basket … Continue reading



